Americans absorb billions every year on over-the-counter and decree medications, but a researcher in Florida thinks a drug-free advantage ability advice abounding bodies with osteoarthritis pain.
Besides ibuprofen, Motto took bristles added medications every day for aerial claret pressure, diabetes and a chock-full artery, and she’s far from alone.
Juyoung Park, Ph.D., who is an Associate Professor at Florida Atlantic University said, “Statistically, seniors are demography bristles to six altered medications at the aforementioned time.”
A contempo abstraction begin 46 percent of bodies in their 70s booty that many. As allotment of her research, Park manages affliction in seniors and launched her own abstraction to acquisition a good, drug-free way to affluence the affliction of osteoarthritis. Her finding? Try armchair yoga.
“Pain is absolutely decidedly reduced. Additionally affliction arrest has been decreased during the action and additionally alike during the follow-up,” Park said.
Motto says, for her, aggravating a armchair yoga affairs had cogent impact. “It has bigger my life,” she said, “It’s absolutely bigger the way I feel.”
Not alone that, but by accomplishing armchair yoga, she’s bargain her aerial claret burden to the point area she was able to stop demography three altered hypertension drugs. “And now there’s no claret burden medicine,” Motto said.
Who knew a armchair could be a affliction killer?
Park said her abstraction additionally begin armchair yoga improves advancement and fatigue for seniors. She is currently belief how armchair yoga can affect bodies with dementia.
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